Blog

Vanessa Murray commenced training with Fluid in mid July 2019, following a period of being self-coached. She came to the program with some very accomplished results but was looking for a new focus as she wanted to race Ironman distance again following a 3year break. She sat down with Head Coach Sean Foster to map out her build to Ironman New Zealand 2020, wiping the slate cle ...

Like many other athletes racing there we prepped 2-3 times and final got to the swim start on May 1st. Leading up to the race I felt extremely calm and relaxed but a little confused, was I being over confident or was I just ready? I had actually felt more nervous before an Olympic distance at a QLD TRI series a few months prior. I kept thinking “I’ve trained for 2-3 years for ...