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FLUID IRONMAN/70.3 PROGRAM Our Long Course program originated back in 2000 and has developed over 20years under the guidance of Head Coach and ex professional Ironman Sean Foster, it is suitable for all abilities from first timer to professional. Our program has qualified over 50athletes for the Hawaii Ironman World Championships, and our athletes have won two World Champions ...

Fluid conducts targeted indoor cycle sessions using smart trainer technology on the Zwift platform, offering 3 structured squad meetup sessions per week with athletes training to power. Group meetups occur on Zwift with riders completing FTP based sessions with Coach Sean Foster providing feedback and motivation during sessions. Our squad athletes have seen major improvements ...

Visiting locations including London, New York, Richmond, Yorkshire and of course Watopia, the series will culminate on the iconic Champs-Elysee course that traditionally closes the Tour De France. Whether you’re a time trial specialist, hill climber or tactical genius in the sprints, there will be something for everyone throughout the series. The points will be configured so t ...