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Fluid Program Partners



Melbourne Tri Club


Since it's inception in 2003 Fluid Movements have been the Coaching provider for MTC and we are very proud of our successful relationship. Together, we focus on providing a supportive environment with people you'll love and a club you'll be proud to call home.

Fluid has not registered as an official club for the very reason that we represent MTC when we are out on the race course. 

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Prepd Hydration

While carb-loading has been a popular approach for athletes to meet energy requirements in endurance sports, until now there has been no equivalent for hydration. After all, the human body can’t store water in reserve. However, using the unique resistant starch in PREPD, we can prime the body to be able to boost hydration and increase fluid absorption.

The PREPD two-step system has been specifically developed to boost the body’s hydration effectiveness before, during and after exercise.

  • 01> PRIME: PREPD Prime is a pre-workout hydration enhancer consumed 6-12 hours before training and competition. PRIME is designed to deliver an optimal dose of our unique resistant starch to prepare the gut to be able to use its full hydration potential. This helps you start better hydrated and absorb fluid more effectively when you need to perform.
  • 02> RECOVER: PREPD Recover is a post-workout rehydration enhancer consumed immediately after training and competition. RECOVER is hypotonic (low in sugar) and has an optimal blend of electrolytes to rapidly replenish fluids and salts. In addition, added resistant starch provides a rehydration boost in the 24 hours following exertion.

We have a stock of Prepd products available at the Fluid studio at a discounted price for Fluid Athletes. Contact us or pop into the Studio if you're keen to get your hands on some 


Koda Nutrition

Sports Nutrition

Koda are a sports nutrition company developing and manufacturing sports nutrition products that have a low sensory impact and are as gentle on the stomach as possible. All very important attributes for athletes wanting to perform at their best and not get held back by stomach issues.

Contact us to receive your exclusive Fluid Movements Discount Code

South Yarra Sports Massage

Massage Therapist 

With the use of dry needling, cupping and massage they can help you optimise your recovery.

They are based at Suite 6, 54-58 Garden St, South Yarra South Yarra and offers a 10% discount to all Fluid athletes and you can book in using this link 

Involvement  with  Teams  and  Associations:  

Melbourne  Storm  Rugby  Club  2015  to  present  

Hawthorn  football  club  2014  to  present  

Melbourne  City  football  club  2013  to  present  

Gold  Coast  football  club  2011  to  2014