Skip to the content



Fluid Coaching provides highly personalised performance coaching through Fluid Tri triathlon coaching and Fluid Movements strength and mobility training. 

If you’re looking for help in achieving your goals - whatever they might be - our approach is a proven winner when it comes to boosting performance and getting results. After all, we’ve been helping endurance athletes achieve their swim, bike, run goals since 2000. 

Everything we do is designed with you in mind, we get to know you and your program is individually crafted, specifically in line with your goals and circumstances. 

And although each program is uniquely customised, our squad-based approach to training means you’ll always have the support of like-minded people who inspire and encourage each other all the way. Not to mention unlimited access to your coaches.