Training for Cairns full IM in June, this was meant to be my ‘B’ race....until I was at the start line and then it quickly became my ‘A’ race. Had my best race over this distance with 4th AG place - overall time of 4:42 PB including bike PB averaging 85% FTP for 35km/h and a 1:41 PB run averaging 4:50 min/km. Finally nailed the run! For the first time in a race, I gained pl ...