Melbourne Tri Club & Fluid Beginners / Triathlon Skills Course

6 Week Course : OCT 21 - Dec 1 2024

Tri Skills and Fitness 

A great way to introduce yourself to triathlon or to build on the skills you already have within a like-minded group.

We will increase your base level of fitness, work on swim, bike & run technique, open water swim technique, teach you how to get through transition as fast as possible, all to get you race ready all in a fun, supportive and friendly environment. The course goal will be race 1 of the 2XU Tri Series at Elwood.

Training Schedule:

Mon 6-7am – BIKE @ Albert Park

Tue 6-7pm – RUN @ The Tan

Fri 6-7am – OPEN WATER SWIM @ Port Melbourne

Sat 7 -8.30/9am – BIKE & RUN / COMBO SESSION

** Optional additional sessions available for stronger athletes

Cost

$335 this includes:

• All coached training sessions
• An individual One on One strength and Mobility Assessment
• Exclusive member’s discounts with program partners
• Aus Tri Insurance coverage provided at BASIC membership level for TRAINING and coverage at One Day Licence level for 1 x event during the 8 Week Trial period ($35)

For all enquiries or to sign up, please contact Lyndsey Foster

Email: lyndsey@fluidmovements.com

Phone: 0415 685 656