Skip to the content

Lyndsey Foster


Strength and Conditioning Coach and Triathlon Coach


Lyndsey coaches both triathlon and strength and conditioning with Fluid. She also works behind the scenes running the business and is a member of the MTC committee in the position of Vice President. 

Development Level Coach (Triathlon Australia)  

Cert III & IV Fitness

ASCA Strength and Conditioning Coach

Fitness Australia Personal Trainer - Level 2

Kettlebell Instructor

Olympic Lifting Instructor


Career Highlights

2021 Triathlon Victoria Club Coach of the year Finalist

2020 Triathlon Victoria Tri2gether Ambassador.

Hawaiian Ironman World Championship Finisher 2022

1st - Ironman UK 2022

Sub 10 hour 3 Peaks Finisher 2022

3rd - Geelong 70.3 2021

2nd - Langkawi 70.3 2019

Ironman 70.3 World Championship finisher, Sunshine Coast 2016

3rd - Ironman UK 2016

2nd - Challenge Melbourne 2016

5th - ITU World Duathlon Championship (Standard Distance) 2015

Duathlon State Champion - QLD 2015, SA 2015, WA 2014

Duathlon National Champion (2014 and 2015)