Ironman / 70.3 Cairns

Come join us for the best Ironman Squad experience

THE PROGRAM

• 20week Specific Phase Program – From late January to Race Day June 15^th

• Individual training plan with access to all Fluid Squad sessions and our Online community. Program delivery via Training Peaks where applicable. This includes full access to training camps, specific training blocks and unlimited access to your coaches.

 

RACE WEEK EXPERIENCE

Since its inception a few years ago our athletes have loved being a part of our Cairns Club race week, each year we average around 30 athletes across the IM & 70.3 distances at Cairns. The enhanced Club and coaching support all race week is the perfect way to finish off the preparation, giving the athletes extra confidence going into their big day knowing we were all in this together.

This has translated into some great results, inc.

• Qualifying 19athletes for Ironman World Championships over the past 3 years.
• 2 new Ironman World Champions - Vanessa Murray 2021 (St George) 2023 (Hawaii)
• 5th place podium - Jenny Zener 2023 (Hawaii)
• 2^nd Place Ironman Cairns Tri Club Challenge 2022 – Melbourne Tri Club

 

What you have access to being part of the FLUID/MTC Club Race Experience

• ‘Calendar for Cairns’ Club Pre-Race Information pack
• Full Coach support in Palm Cove all race week and on race day
• 5x Coached taper sessions in race week
• Pre-Race Club Athlete / Supporter briefings
• Pre-Race Club Breakfast get together
• Team Photo, including your own Ironman commemorative Ironman Cairns Club T-Shirts
• Access to our Club Masseur exclusively for members
• MTC Club Tent/Supporter Base setup on Cairns race run course
• Massive support crew on race day and post-race celebration.

If you are interested in joining the Cairns program or any other Ironman in 2025 please get in touch