Blog

When Triathletes are in the thick of race season training there is not much extra time and energy to work on specific areas of weakness. It’s more about balanced training and getting across that finish line in the lowest time with strong performances over the three disciplines. We all know the discipline where triathletes lose most time is on the run leg. But when do you have ...

The swim, bike and run courses have all changed for the 2016 edition the Geelong Ironman 70.3 race. The swim course only has a small change to the distance to the first and second buoys  The bike course's major changes comes in the first few km's using Hearne Pde and heading clockwise on the Eastern Park Circuit and some extension to the turnaround points on Point Henry and ...