IRONMAN/70.3 CAIRNS

Join us for the best Ironman Club experience

THE PROGRAM

• 20week Specific Phase Program - January 30 to Race Day June 18 OR 25week Program includes Pre-Specific Preparatory Phase (recommended)   

• Individual training plan with access to Fluid Squad sessions and/or our Online community. Program delivery via Training Peaks where applicable. This includes access to training camps, specific training blocks and unlimited access to your coaches.

 

RACE WEEK EXPERIENCE

The Crew had such a positive Cairns race experience with 35 athletes racing across the IM and 70.3 distances. The race week support was the best way to finish off a great preparation, giving the athletes confidence going into their big day knowing we were all in this together. This translated into some great results

• PB Percentage – 86%
• Average finishing time – 10:22:17hrs
• Kona Qualified – 5 athletes
• First Timers – 6 athletes
• Cairns Tri Club Challenge – 2nd Place (Melbourne Tri Club)

 

Full Race Week athlete support inc.

• Calendar for Cairns Club Pre-Race Information pack
• Full Coach support in Palm Cove all race week and race day
• 5x Coached taper sessions in race week
• Pre-Race Athlete / Supporter briefings
• Pre-Race Club Breakfast get together
• Team Photo, including your Ironman Cairns Club T-Shirts
• Access to our Club Masseur exclusively for members
• MTC Club Tent/Supporter Base setup on Ironman run course
• Massive support crew on race day 

If you are interested in joining the Cairns program or any other Ironman in 2023 please get in touch

https://fluidmovements.com/contact