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Coach Profiles

Our dedicated coaching team will provide you with the guidance you need to achieve your short, medium and long term triathlon goals.

Sean Foster

Experience is everything, and as a former Professional Ironman for 4years, with four top ten finishes overall at ironman to his name Sean knows what it takes to compete and coach at every level...

Lyndsey Foster

Lyndsey is a coach with Fluid and also works behind the scenes helping to run the business. Lyndsey has been part of the Fluid Movements team since 2011...

Jan Dean

Jan is part of the fabric that holds our squad together. Always supportive and always welcoming. Jan is a swim coach and focusses mainly on working with our more novice athletes on swim technique and also building confidence in the open water. 


Kristy Hallett

Kristy knows Fluid’s coaching philosophy well having trained under Coach Sean for a number of years. Kristy set her Ironman PB of 9:42hrs during this time in March 2012 at IM Melbourne....