Price List

Our coaches tailor each program to YOU so that it aligns with your goals and fits in with your life. The customisation of each program gives you the best possible chance of achieving your triathlon goals.

You will have the option to train in a squad with likeminded people in a super friendly and welcoming environment. 

Included in this program:

• Your own individual program, tailored specifically to you
• Option to add on Strength and Conditioning coaching (from only $10pw) 
• Access to all of our face to face contact squad sessions
• Access to your coach via phone / email outside of squad sessions
• Periodic testing to set training zones and gauge improvement
• Sports nutrition guidelines
• Race strategy and performance planning
• Swimming pool entry is included in this price
• Access to partner discounts
• Priority access to Training Camps and Information Seminars

Coached by Sean Foster and for athletes who are committed to do what it takes to reach their goals.

You will have the option to train in a squad environment with other athletes with similar goals.

Included in this program:

• Your own individual program, tailored specifically to you
• Option to add on Strength and Conditioning coaching (from only $10pw) 
• Access to all of our face to face contact squad sessions
• Access to your coach via phone / email outside of squad sessions
• Periodic testing to set training zones and gauge improvement
• Sports nutrition guidelines
• Race strategy and performance planning
• Swimming pool entry is included in this price
• Access to partner discounts
• Priority access to Training Camps and Information Seminars

We have limited spots available for this program.

After a comprehensive movement assessment, to determine the key areas to work on, you will receive a tailored strength program designed to compliment your triathlon training, delivered via Train Heroic AND a monthly 30min one on one session at the Fluid Studio with Lyndsey to check in, review your form to ensure you're safely performing the prescribed exercises.

After a comprehensive movement assessment, to determine the key areas to work on, you will receive a weekly 1:1 30min strength session with Lyndsey at the Fluid Studio plus a second session to follow via the Train Heroic App (designed around the equipment you have access to)