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Main Squad Triathlon Coaching

All programs are formulated by Head Coach Sean Foster.

Main squad includes athletes training for Sprint/Standard and 70.3 distance. The program will develop your aerobic endurance and speed, and also the ability to hold your speed sustainably. You have the option to train in a squad environment so you can align yourself with other athletes of similar ability and work together to get the most out of your sessions.

You will receive unlimited access to Sean, including face to face contact at our squad sessions and phone and email contact.

Contact sean@fluidmovements.com for more information.

View Price List NB Prices include FREE access to South Yarra Sports for your Swim Squad sessions.